Aligned Core Life Coaching
Quite The Inner Critic - Shift Your Core Beliefs - Own Your Expertise
Welcome to Aligned Core Life Coaching
I help ambitious mid-career corporate and entrepreneurial women overcome imposter syndrome, their inner critic, and perfectionism by shifting the core beliefs that fuel self-doubt — so they can confidently own their expertise, achieve career growth, and claim the recognition and income they deserve.
You’ve worked hard to earn your success—but self-doubt, perfectionism, and the inner critic still whisper that it’s not enough.
At Aligned Core Life Coaching, I’ll help you uncover how your core beliefs fuel that voice—and guide you to replace it with grounded confidence that truly lasts.
Are you the one everyone counts on?
Others see you as:
the reliable, capable professional who gets it done, no matter what.
the planner, the caretaker, the glue that holds everything and everyone together.
But inside, there is a different story:
The competence that everyone else sees is fueled by a private, paralyzing fear of professional failure.
Your mind is in a constant state of anxious overthinking, replaying conversations, and second-guessing your decisions, interfering with your ability to sleep, to stay present, to enjoy the life you have built.
This fear has created an exhausting, two-front war in your life: a relentless perfectionism at work and a draining, never-good-enough mom guilt at home. Your relationships are suffering because you can’t seem to stay in the moment. Instead, you are focused on being “found out” that you are not good enough -
Not a good enough employee
Not a good enough mom
Not a good enough partner
Not a good enough friend
You have tried to change and what you know you don’t need is:
empty platitudes
more time management strategies
coping skills that don’t address the root of the problem
How Coaching At Aligned Core Works
Support That Goes Beneath the Surface — Without Going Backward
Coaching at Mindset Matters is future-focused, practical, and emotionally intelligent. I don’t offer band-aids or hustle culture advice — I offer thought-provoking conversations, mindset tools, and compassionate accountability.
My Core Belief Blueprint helps you
Identify the core beliefs that are keeping you stuck in your current thoughts and patterns of self-doubt.
Identify the barriers that have limited past attempts at change.
Develop action plans that are targeted to address the specific core beliefs that are keeping you stuck.
We work in partnership to shift the way you think, feel, and show up — so you can start making decisions that reflect your worth, not your fears
Coaching is not a replacement for Mental Health Therapy
Coaching is For You - If You’re Ready To…
Set boundaries without guilt and stop abandoning your own needs
Quiet your inner critic and stop overthinking every decision
Let go of imposter syndrome and finally feel “good enough”
Stop people-pleasing and start showing up with more authenticity
Rebuild your energy and confidence after emotional burnout
Feel more grounded in who you are and what you want
You don’t need to choose one — these patterns are connected.
We’ll explore the root of these beliefs to create deep, sustainable shifts in how you relate to yourself and others
Ready to Begin?
Take the First Step Toward Change
Change doesn’t happen overnight
— but it does begin with a choice.
If you’re ready to stop repeating the same patterns and start building a
—more confident, intentional version of your life
I’d love to support you.
Let’s talk about what you need — and whether coaching is a good fit.